Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

A hearty and versatile meal featuring light and fluffy scrambled eggs paired with garlicky sautéed greens and cool, creamy avocado slices. Enhanced with lean turkey bacon for an extra boost of protein, this dish melds textures and flavors to create a satisfying, nutrient-packed plate perfect for any time of the day.

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NUTRITION

316kcal
Protein
18g
Fat
23.7g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

3 eggs

2 egg whites

2 cups raw spinach

1 half avocado

2 slices turkey bacon

1 teaspoon olive oil

Salt and pepper (to taste)

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PREPARATION

  • 1

    Crumble the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until crispy. Remove and set aside on a paper towel to drain excess fat.

  • 2

    Add the olive oil to the same skillet and toss in the spinach. Sauté the spinach over medium heat until just wilted, about 1-2 minutes, then set aside with the bacon.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until fully blended. Season lightly with salt and pepper.

  • 4

    Pour the egg mixture into a non-stick pan over medium-low heat. Let it sit for a few seconds, then gently stir with a spatula, allowing curds to form.

  • 5

    Once the eggs begin to set but are still slightly runny, fold in the sautéed spinach and turkey bacon pieces.

  • 6

    Cook for another minute to let the flavors merge, then remove from heat ensuring the eggs remain soft and fluffy.

  • 7

    Plate the scrambled eggs mixture and top with sliced half avocado arranged neatly on the side.

  • 8

    Finish with a sprinkle of salt and pepper to taste, and serve immediately.

Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Sliced Avocado

A hearty and versatile meal featuring light and fluffy scrambled eggs paired with garlicky sautéed greens and cool, creamy avocado slices. Enhanced with lean turkey bacon for an extra boost of protein, this dish melds textures and flavors to create a satisfying, nutrient-packed plate perfect for any time of the day.

NUTRITION

316kcal
Protein
18g
Fat
23.7g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

3 eggs

2 egg whites

2 cups raw spinach

1 half avocado

2 slices turkey bacon

1 teaspoon olive oil

Salt and pepper (to taste)

PREPARATION

  • 1

    Crumble the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until crispy. Remove and set aside on a paper towel to drain excess fat.

  • 2

    Add the olive oil to the same skillet and toss in the spinach. Sauté the spinach over medium heat until just wilted, about 1-2 minutes, then set aside with the bacon.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until fully blended. Season lightly with salt and pepper.

  • 4

    Pour the egg mixture into a non-stick pan over medium-low heat. Let it sit for a few seconds, then gently stir with a spatula, allowing curds to form.

  • 5

    Once the eggs begin to set but are still slightly runny, fold in the sautéed spinach and turkey bacon pieces.

  • 6

    Cook for another minute to let the flavors merge, then remove from heat ensuring the eggs remain soft and fluffy.

  • 7

    Plate the scrambled eggs mixture and top with sliced half avocado arranged neatly on the side.

  • 8

    Finish with a sprinkle of salt and pepper to taste, and serve immediately.