Name: Silky Greek Yogurt Parfait with Chia Seeds and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tbsp Chia Seeds; 1/2 cup Mixed Berries; 1/4 cup High-Protein Granola; 1 tsp Honey

Silky Greek Yogurt Parfait with Chia Seeds and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Chia Seeds and Fresh Berries

A refreshing and satisfying breakfast parfait featuring creamy nonfat Greek yogurt layered with nutrient-rich chia seeds, vibrant fresh berries, and a crunchy high-protein granola topping. This dish offers a delightful balance of textures and natural sweetness, making it an energizing start to your day.

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NUTRITION

Protein

28.5g

Fat

8.8g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tbsp Chia Seeds

1/2 cup Mixed Berries

1/4 cup High-Protein Granola

1 tsp Honey

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl, creating the first layer.
2
Sprinkle the chia seeds evenly over the yogurt.
3
Add a layer of mixed berries on top for natural sweetness and vibrant color.
4
Gently sprinkle the high-protein granola over the berries for a satisfying crunch.
5
Finish with a light drizzle of honey over the granola for a touch of extra sweetness.
6
Serve immediately and enjoy the interplay of creamy, crunchy, and fresh textures.