Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables and Creamy Roasted Red Pepper Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables and Creamy Roasted Red Pepper Hummus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables and Creamy Roasted Red Pepper Hummus

Savor the bright flavors of zesty lemon and fresh herbs paired with tender roasted chicken. Enjoy a colorful medley of crispy roasted vegetables alongside a silky, roasted red pepper hummus that brings a unique twist to this wholesome and satisfying meal.

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NUTRITION

317kcal
Protein
32.1g
Fat
12.8g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup sliced Zucchini

1/2 cup sliced Red Bell Pepper

1 medium Carrot

1/4 cup Roasted Red Pepper Hummus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Mixed Dried Herbs to taste

1 clove Garlic

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine olive oil, lemon juice, minced garlic, and a mix of dried herbs. Rub this mixture over the chicken breast.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper.

  • 4

    Toss the sliced zucchini, red bell pepper, and carrot in a little olive oil, salt, and pepper; spread them around the chicken on the baking sheet.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and vegetables are tender and slightly crispy.

  • 6

    While roasting, prepare the hummus if not using pre-made: blend roasted red bell pepper with chickpeas, tahini, garlic, lemon juice, and a drizzle of olive oil until smooth.

  • 7

    Once done, slice the chicken and serve it with a generous side of roasted vegetables and a dollop of creamy red pepper hummus.

  • 8

    Enjoy while warm or at room temperature.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables and Creamy Roasted Red Pepper Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables and Creamy Roasted Red Pepper Hummus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables and Creamy Roasted Red Pepper Hummus

Savor the bright flavors of zesty lemon and fresh herbs paired with tender roasted chicken. Enjoy a colorful medley of crispy roasted vegetables alongside a silky, roasted red pepper hummus that brings a unique twist to this wholesome and satisfying meal.

NUTRITION

317kcal
Protein
32.1g
Fat
12.8g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup sliced Zucchini

1/2 cup sliced Red Bell Pepper

1 medium Carrot

1/4 cup Roasted Red Pepper Hummus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Mixed Dried Herbs to taste

1 clove Garlic

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine olive oil, lemon juice, minced garlic, and a mix of dried herbs. Rub this mixture over the chicken breast.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper.

  • 4

    Toss the sliced zucchini, red bell pepper, and carrot in a little olive oil, salt, and pepper; spread them around the chicken on the baking sheet.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and vegetables are tender and slightly crispy.

  • 6

    While roasting, prepare the hummus if not using pre-made: blend roasted red bell pepper with chickpeas, tahini, garlic, lemon juice, and a drizzle of olive oil until smooth.

  • 7

    Once done, slice the chicken and serve it with a generous side of roasted vegetables and a dollop of creamy red pepper hummus.

  • 8

    Enjoy while warm or at room temperature.