Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant and nutritious dinner featuring tender, lemon-infused chicken paired with crisp, roasted broccoli and sweet bell peppers. A perfect blend of zesty herbs and fresh vegetables makes this dish both flavorful and satisfying.

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NUTRITION

327kcal
Protein
40.2g
Fat
9.6g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a sheet pan, arrange the chicken breast, broccoli florets, and sliced red bell pepper.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and black pepper.

  • 4

    Drizzle the mixture evenly over the chicken and vegetables, ensuring everything is well coated.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender and slightly charred on the edges.

  • 6

    Remove from the oven and allow to rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant and nutritious dinner featuring tender, lemon-infused chicken paired with crisp, roasted broccoli and sweet bell peppers. A perfect blend of zesty herbs and fresh vegetables makes this dish both flavorful and satisfying.

NUTRITION

327kcal
Protein
40.2g
Fat
9.6g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 medium Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 teaspoon Dried Thyme

1 teaspoon Dried Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a sheet pan, arrange the chicken breast, broccoli florets, and sliced red bell pepper.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried thyme, dried rosemary, salt, and black pepper.

  • 4

    Drizzle the mixture evenly over the chicken and vegetables, ensuring everything is well coated.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender and slightly charred on the edges.

  • 6

    Remove from the oven and allow to rest for a few minutes before serving.