Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a luxuriously smooth, protein-packed dessert where creamy nonfat Greek yogurt meets the power of whey protein, sweetened naturally with a drizzle of honey and a burst of fresh blueberries. This pudding offers a refreshing, lightly sweet treat perfect for satisfying your sweet tooth while keeping your macros in check.

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NUTRITION

258kcal
Protein
41.2g
Fat
1.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (112g)

1 scoop Whey Protein Isolate Powder (30g)

1 tsp Honey (7g)

0.25 cup Blueberries (37g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate powder. Stir well until fully blended and smooth.

  • 2

    Drizzle in the honey and fold gently to incorporate its natural sweetness throughout the mixture.

  • 3

    Gently fold in the blueberries, reserving a few for garnish if desired.

  • 4

    Spoon the protein pudding into a serving dish and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to thicken.

  • 5

    Serve chilled, garnished with extra blueberries if you like, and enjoy a refreshing, silky dessert that perfectly fits your macro goals.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a luxuriously smooth, protein-packed dessert where creamy nonfat Greek yogurt meets the power of whey protein, sweetened naturally with a drizzle of honey and a burst of fresh blueberries. This pudding offers a refreshing, lightly sweet treat perfect for satisfying your sweet tooth while keeping your macros in check.

NUTRITION

258kcal
Protein
41.2g
Fat
1.6g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (112g)

1 scoop Whey Protein Isolate Powder (30g)

1 tsp Honey (7g)

0.25 cup Blueberries (37g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate powder. Stir well until fully blended and smooth.

  • 2

    Drizzle in the honey and fold gently to incorporate its natural sweetness throughout the mixture.

  • 3

    Gently fold in the blueberries, reserving a few for garnish if desired.

  • 4

    Spoon the protein pudding into a serving dish and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to thicken.

  • 5

    Serve chilled, garnished with extra blueberries if you like, and enjoy a refreshing, silky dessert that perfectly fits your macro goals.