YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese, Cherry Tomatoes & Pasta
A vibrant morning scramble that brings together fluffy egg whites, tender spinach, juicy cherry tomatoes, and a modest serving of whole wheat pasta for a satisfying twist. The addition of cottage cheese creates a creamy texture while helping you meet your protein goals, and a drizzle of olive oil adds a rich, savory finish.
INGREDIENTS
4 large egg whites
1/2 cup low-fat cottage cheese
1 cup fresh spinach
1/2 cup cherry tomatoes
1/2 cup cooked whole wheat pasta
1 tablespoon olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Pour in the egg whites and let them begin to set, then add the fresh spinach. Stir gently until the spinach starts to wilt.
Add the cooked whole wheat pasta to the skillet, ensuring it is evenly distributed among the egg whites.
Gently fold in the cherry tomatoes and allow them to warm through without losing their shape.
Remove the skillet from heat and stir in the low-fat cottage cheese until the scramble is creamy and well combined.
Season with a pinch of salt and pepper if desired, and serve immediately while warm.