Grilled Chicken Pasta Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Roasted Broccoli

Enjoy a refreshing and protein-packed pasta salad featuring tender grilled chicken, perfectly roasted broccoli, and whole wheat pasta tossed in a zesty lemon-olive oil dressing. This vibrant dish offers a delightful balance of flavors and textures, ideal for a satisfying, healthful lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

435kcal
Protein
43.2g
Fat
14.8g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 cup Roasted Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a dash of garlic powder. Grill the chicken for about 6-7 minutes per side or until fully cooked and its internal temperature registers 165°F.

  • 3

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Cook the whole wheat pasta according to package instructions. Drain and rinse under cool water to stop cooking.

  • 5

    Slice the grilled chicken into bite-sized strips. In a large bowl, combine the chicken, pasta, and roasted broccoli.

  • 6

    In a small bowl, whisk together the remaining olive oil, lemon juice, a pinch of garlic powder, salt, and pepper to make a light dressing.

  • 7

    Pour the dressing over the salad and toss gently to combine. Adjust seasonings as needed before serving.

Grilled Chicken Pasta Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Roasted Broccoli

Enjoy a refreshing and protein-packed pasta salad featuring tender grilled chicken, perfectly roasted broccoli, and whole wheat pasta tossed in a zesty lemon-olive oil dressing. This vibrant dish offers a delightful balance of flavors and textures, ideal for a satisfying, healthful lunch.

NUTRITION

435kcal
Protein
43.2g
Fat
14.8g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 cup Roasted Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a dash of garlic powder. Grill the chicken for about 6-7 minutes per side or until fully cooked and its internal temperature registers 165°F.

  • 3

    Meanwhile, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Cook the whole wheat pasta according to package instructions. Drain and rinse under cool water to stop cooking.

  • 5

    Slice the grilled chicken into bite-sized strips. In a large bowl, combine the chicken, pasta, and roasted broccoli.

  • 6

    In a small bowl, whisk together the remaining olive oil, lemon juice, a pinch of garlic powder, salt, and pepper to make a light dressing.

  • 7

    Pour the dressing over the salad and toss gently to combine. Adjust seasonings as needed before serving.