Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor the flavors of this succulent pan-seared sirloin steak, kissed with garlic and fresh herbs, paired with crispy roasted asparagus for a vibrant and satisfying meal. Perfect for dinner, this dish delivers a delightful balance of savory and earthy elements in every bite.

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NUTRITION

373kcal
Protein
45.3g
Fat
16.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 cup Asparagus, chopped

1 teaspoon Olive Oil

2 cloves Garlic minced

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with a paper towel. Season both sides generously with salt, pepper, minced garlic, and chopped fresh herbs.

  • 2

    Heat a skillet over medium-high heat and add olive oil. Once shimmering, carefully place the steak in the pan.

  • 3

    Sear the steak for about 3-4 minutes per side, or until a desirable crust forms and the internal temperature reaches your preferred doneness.

  • 4

    While the steak is resting, preheat your oven to 425°F. Toss the asparagus with a pinch of salt, pepper, and a drizzle of olive oil.

  • 5

    Spread the asparagus on a baking sheet and roast for 8-10 minutes until tender and slightly crisp.

  • 6

    Slice the rested steak against the grain and serve alongside the roasted asparagus.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Asparagus

Savor the flavors of this succulent pan-seared sirloin steak, kissed with garlic and fresh herbs, paired with crispy roasted asparagus for a vibrant and satisfying meal. Perfect for dinner, this dish delivers a delightful balance of savory and earthy elements in every bite.

NUTRITION

373kcal
Protein
45.3g
Fat
16.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 cup Asparagus, chopped

1 teaspoon Olive Oil

2 cloves Garlic minced

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with a paper towel. Season both sides generously with salt, pepper, minced garlic, and chopped fresh herbs.

  • 2

    Heat a skillet over medium-high heat and add olive oil. Once shimmering, carefully place the steak in the pan.

  • 3

    Sear the steak for about 3-4 minutes per side, or until a desirable crust forms and the internal temperature reaches your preferred doneness.

  • 4

    While the steak is resting, preheat your oven to 425°F. Toss the asparagus with a pinch of salt, pepper, and a drizzle of olive oil.

  • 5

    Spread the asparagus on a baking sheet and roast for 8-10 minutes until tender and slightly crisp.

  • 6

    Slice the rested steak against the grain and serve alongside the roasted asparagus.