Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

Savor a hearty morning scramble featuring fluffy egg whites, savory turkey sausage, and sweet, roasted potatoes kissed with olive oil and topped with a hint of melted cheddar. This delightful dish brings a perfect balance of flavors and textures to kickstart your day.

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NUTRITION

588kcal
Protein
41g
Fat
34.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

1 medium Sweet Potato

1.5 tablespoons Extra Virgin Olive Oil

1/4 cup Shredded Cheddar Cheese

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey sausage, breaking it into smaller pieces as it cooks.

  • 5

    Pour in the egg whites and let them set for a few seconds before gently stirring to scramble them with the sausage.

  • 6

    Once the egg whites are softly scrambled and cooked through, remove the skillet from heat.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and sprinkle the shredded cheddar cheese on top of the scramble so it begins to melt.

  • 8

    Serve warm and enjoy your nutrient-packed breakfast.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

Savor a hearty morning scramble featuring fluffy egg whites, savory turkey sausage, and sweet, roasted potatoes kissed with olive oil and topped with a hint of melted cheddar. This delightful dish brings a perfect balance of flavors and textures to kickstart your day.

NUTRITION

588kcal
Protein
41g
Fat
34.5g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

1 medium Sweet Potato

1.5 tablespoons Extra Virgin Olive Oil

1/4 cup Shredded Cheddar Cheese

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the turkey sausage, breaking it into smaller pieces as it cooks.

  • 5

    Pour in the egg whites and let them set for a few seconds before gently stirring to scramble them with the sausage.

  • 6

    Once the egg whites are softly scrambled and cooked through, remove the skillet from heat.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and sprinkle the shredded cheddar cheese on top of the scramble so it begins to melt.

  • 8

    Serve warm and enjoy your nutrient-packed breakfast.