Crispy Sticky Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sticky Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Sticky Honey-Garlic Chicken Wings

Enjoy these crispy, sticky chicken wings glazed in a delectable honey-garlic sauce that caramelizes beautifully when baked. The savory-sweet notes are perfectly balanced with a hint of tanginess from soy sauce and rice vinegar, making it a satisfying meal for any time of day.

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NUTRITION

535kcal
Protein
37.5g
Fat
32.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings (227g)

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1 tsp Rice Vinegar

1 tsp Olive Oil

1 tsp Cornstarch

2 sprigs Spring Onion (optional garnish)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, rice vinegar, olive oil, and cornstarch until smooth.

  • 3

    Pat the chicken wings dry with a paper towel to remove excess moisture for extra crispiness.

  • 4

    Place the chicken wings in a large bowl and pour the honey-garlic mixture over them, tossing well to ensure every wing is evenly coated.

  • 5

    Arrange the coated wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 6

    Bake for 35-40 minutes, turning them halfway through, until the wings are crispy and golden and the glaze has caramelized.

  • 7

    Garnish with chopped spring onions before serving to add a fresh, vibrant touch.

Crispy Sticky Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sticky Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Sticky Honey-Garlic Chicken Wings

Enjoy these crispy, sticky chicken wings glazed in a delectable honey-garlic sauce that caramelizes beautifully when baked. The savory-sweet notes are perfectly balanced with a hint of tanginess from soy sauce and rice vinegar, making it a satisfying meal for any time of day.

NUTRITION

535kcal
Protein
37.5g
Fat
32.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings (227g)

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1 tsp Rice Vinegar

1 tsp Olive Oil

1 tsp Cornstarch

2 sprigs Spring Onion (optional garnish)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, rice vinegar, olive oil, and cornstarch until smooth.

  • 3

    Pat the chicken wings dry with a paper towel to remove excess moisture for extra crispiness.

  • 4

    Place the chicken wings in a large bowl and pour the honey-garlic mixture over them, tossing well to ensure every wing is evenly coated.

  • 5

    Arrange the coated wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 6

    Bake for 35-40 minutes, turning them halfway through, until the wings are crispy and golden and the glaze has caramelized.

  • 7

    Garnish with chopped spring onions before serving to add a fresh, vibrant touch.