Silky Lobster Bisque with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Lobster Bisque with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Silky Lobster Bisque with Fresh Herbs

Savor the elegant flavors of this Silky Lobster Bisque, where succulent lobster is delicately simmered in a creamy, herb-infused broth blending the sweetness of tomato and the aromatic lift of fresh tarragon and parsley. A luxurious yet light dish that delivers a harmonious balance of rich seafood essence and garden-fresh brightness.

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NUTRITION

349kcal
Protein
45.4g
Fat
8.2g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

9 oz Lobster Meat

3/4 cup Low-Fat Milk

1 tsp Olive Oil

1/4 cup Tomato Puree

1/2 cup Lobster Stock

1/4 medium Yellow Onion

1 stalk Celery

1 clove Garlic

1 tbsp Fresh Tarragon

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Gently heat olive oil in a medium saucepan over medium heat. Add the chopped onion, celery, and minced garlic; sauté until softened and aromatic.

  • 2

    Stir in the tomato puree and lobster stock, allowing the mixture to simmer for a few minutes to meld the flavors.

  • 3

    Add the low-fat milk and gently bring the mixture back to a simmer, careful not to boil too vigorously to prevent curdling.

  • 4

    Fold in the lobster meat and let it warm through for about 3-4 minutes.

  • 5

    Season the bisque lightly with salt and pepper, then stir in the fresh tarragon and parsley.

  • 6

    Use an immersion blender if a smoother consistency is desired, blending until silky but still retaining some texture.

  • 7

    Serve immediately, garnished with additional fresh herbs if desired.

Silky Lobster Bisque with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Lobster Bisque with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Silky Lobster Bisque with Fresh Herbs

Savor the elegant flavors of this Silky Lobster Bisque, where succulent lobster is delicately simmered in a creamy, herb-infused broth blending the sweetness of tomato and the aromatic lift of fresh tarragon and parsley. A luxurious yet light dish that delivers a harmonious balance of rich seafood essence and garden-fresh brightness.

NUTRITION

349kcal
Protein
45.4g
Fat
8.2g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

9 oz Lobster Meat

3/4 cup Low-Fat Milk

1 tsp Olive Oil

1/4 cup Tomato Puree

1/2 cup Lobster Stock

1/4 medium Yellow Onion

1 stalk Celery

1 clove Garlic

1 tbsp Fresh Tarragon

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Gently heat olive oil in a medium saucepan over medium heat. Add the chopped onion, celery, and minced garlic; sauté until softened and aromatic.

  • 2

    Stir in the tomato puree and lobster stock, allowing the mixture to simmer for a few minutes to meld the flavors.

  • 3

    Add the low-fat milk and gently bring the mixture back to a simmer, careful not to boil too vigorously to prevent curdling.

  • 4

    Fold in the lobster meat and let it warm through for about 3-4 minutes.

  • 5

    Season the bisque lightly with salt and pepper, then stir in the fresh tarragon and parsley.

  • 6

    Use an immersion blender if a smoother consistency is desired, blending until silky but still retaining some texture.

  • 7

    Serve immediately, garnished with additional fresh herbs if desired.