Creamy Banana Cashew Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Cashew Shake

YOUR SOLIN GENERATED RECIPE

Creamy Banana Cashew Shake

Enjoy a luscious, creamy shake that combines the natural sweetness of a ripe banana with the nutty flavor of cashews, balanced by a smooth boost of plant-based protein and tangy nonfat Greek yogurt. This blended delight is perfect for breakfast, a quick lunch, or a light dinner, delivering satisfying creaminess and a balanced macro profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
38.3g
Fat
16.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 ounce Raw Cashews (28g)

1 scoop Pea Protein Powder (30g)

8 fluid ounces Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel the banana and break it into chunks for easier blending.

  • 2

    Place the banana, raw cashews, pea protein powder, unsweetened almond milk, and nonfat Greek yogurt into your blender.

  • 3

    Blend on high speed until the mixture becomes smooth and creamy, stopping to scrape down the sides if necessary.

  • 4

    Taste and adjust the consistency by adding a little more almond milk if desired.

  • 5

    Pour the shake into a glass and enjoy immediately for a nutritious, protein-packed meal.

Creamy Banana Cashew Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Cashew Shake

YOUR SOLIN GENERATED RECIPE

Creamy Banana Cashew Shake

Enjoy a luscious, creamy shake that combines the natural sweetness of a ripe banana with the nutty flavor of cashews, balanced by a smooth boost of plant-based protein and tangy nonfat Greek yogurt. This blended delight is perfect for breakfast, a quick lunch, or a light dinner, delivering satisfying creaminess and a balanced macro profile.

NUTRITION

477kcal
Protein
38.3g
Fat
16.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1 ounce Raw Cashews (28g)

1 scoop Pea Protein Powder (30g)

8 fluid ounces Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

PREPARATION

  • 1

    Peel the banana and break it into chunks for easier blending.

  • 2

    Place the banana, raw cashews, pea protein powder, unsweetened almond milk, and nonfat Greek yogurt into your blender.

  • 3

    Blend on high speed until the mixture becomes smooth and creamy, stopping to scrape down the sides if necessary.

  • 4

    Taste and adjust the consistency by adding a little more almond milk if desired.

  • 5

    Pour the shake into a glass and enjoy immediately for a nutritious, protein-packed meal.