Sheet Pan Chicken and Apple with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken and Apple with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken and Apple with Roasted Sweet Potatoes

Savor a balanced and wholesome meal featuring tender chicken breast, crisp apple slices, and perfectly roasted sweet potatoes all brought together on one sheet pan. This dish combines savory, sweet, and aromatic herbs for a delightful, visually appealing dinner that's as good for your body as it is for your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
38.2g
Fat
9g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Apple

1 medium Sweet Potato

1 teaspoon Olive Oil

2 slices Red Onion

3 sprigs Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into small cubes and core the apple, then cut into similar-sized pieces. Slice the red onion into rings.

  • 3

    Place the chicken breast on the sheet pan. Arrange the apple pieces, sweet potato cubes, and red onion slices around the chicken.

  • 4

    Drizzle olive oil over the chicken and vegetables. Sprinkle with salt, black pepper, and tuck in fresh thyme sprigs.

  • 5

    Toss the vegetables lightly to ensure even coating with the oil and seasonings.

  • 6

    Roast in the oven for about 25-30 minutes until the chicken is cooked through and the sweet potatoes are tender.

  • 7

    Check the chicken internal temperature (should reach 165°F/74°C) and serve warm.

Sheet Pan Chicken and Apple with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken and Apple with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken and Apple with Roasted Sweet Potatoes

Savor a balanced and wholesome meal featuring tender chicken breast, crisp apple slices, and perfectly roasted sweet potatoes all brought together on one sheet pan. This dish combines savory, sweet, and aromatic herbs for a delightful, visually appealing dinner that's as good for your body as it is for your taste buds.

NUTRITION

439kcal
Protein
38.2g
Fat
9g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Apple

1 medium Sweet Potato

1 teaspoon Olive Oil

2 slices Red Onion

3 sprigs Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into small cubes and core the apple, then cut into similar-sized pieces. Slice the red onion into rings.

  • 3

    Place the chicken breast on the sheet pan. Arrange the apple pieces, sweet potato cubes, and red onion slices around the chicken.

  • 4

    Drizzle olive oil over the chicken and vegetables. Sprinkle with salt, black pepper, and tuck in fresh thyme sprigs.

  • 5

    Toss the vegetables lightly to ensure even coating with the oil and seasonings.

  • 6

    Roast in the oven for about 25-30 minutes until the chicken is cooked through and the sweet potatoes are tender.

  • 7

    Check the chicken internal temperature (should reach 165°F/74°C) and serve warm.