Name: Warm Cinnamon Apple with Creamy Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups low-fat cottage cheese (282 g); 1 medium apple (182 g); 0.5 tsp ground cinnamon; 0.5 tsp vanilla extract

Warm Cinnamon Apple with Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple with Creamy Cottage Cheese

Enjoy a comforting bowl combining the warmth of cinnamon-spiced apple with the creamy texture of low-fat cottage cheese. This simple dish offers a balanced mix of protein and natural sweetness perfect for any time of day.

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NUTRITION

Protein

35.6g

Fat

5.3g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups low-fat cottage cheese (282 g)

1 medium apple (182 g)

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

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PREPARATION

1
Core and dice the apple into small cubes.
2
In a small saucepan, place the apple cubes over medium heat. Sprinkle with ground cinnamon and add the vanilla extract.
3
Cook the apple cubes for about 5-7 minutes until they soften and become fragrant, stirring occasionally.
4
Remove the apples from heat and allow them to cool slightly.
5
Spoon the low-fat cottage cheese into a serving bowl.
6
Top the cottage cheese with the warm cinnamon apples.
7
Stir gently to combine flavors and serve immediately.