YOUR SOLIN GENERATED RECIPE
Lean Ground Beef Power Bowl with Fresh Greens and Creamy Tangy Dressing
A vibrant power bowl featuring lean ground beef, crisp fresh greens, and a zesty, creamy tangy dressing. This bowl delights with a mix of textures and flavors—from savory beef and hearty black beans to refreshing cherry tomatoes and cucumbers—all brought together by a light, Greek yogurt-based dressing and a perfectly boiled egg on top.
INGREDIENTS
5 oz Lean Ground Beef
1 cup Mixed Greens
0.5 cup Cherry Tomatoes
0.25 cup Cucumber
0.25 cup Black Beans
0.5 medium Red Onion
2 tbsp Non-Fat Greek Yogurt
1 Large Egg (Boiled)
1 tbsp Lemon Juice
Salt and Pepper to taste
PREPARATION
In a medium skillet over medium heat, add the 5 oz of lean ground beef. Season lightly with salt and pepper, stirring occasionally until the beef is fully cooked and browned. Drain any excess fat if necessary.
While the beef is cooking, prepare the fresh vegetables: rinse the mixed greens, halve the cherry tomatoes, dice the cucumber, and thinly slice the red onion.
In a small bowl, mix the 2 tablespoons of non-fat Greek yogurt with the lemon juice and a pinch of salt and pepper to create the creamy tangy dressing.
Bring a small pot of water to a boil and carefully add the large egg. Boil for about 9-10 minutes for a firm yolk, then cool under running cold water, peel, and set aside.
Assemble the power bowl by layering the mixed greens at the bottom. Arrange the cooked ground beef, cherry tomatoes, cucumber, black beans, and red onion over the greens.
Drizzle the creamy tangy dressing over the bowl. Slice the boiled egg and fan it on top for added richness and protein.
Finish with an extra sprinkle of salt and pepper if desired, and enjoy your balanced, nourishing power bowl.