Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80 grams Chicken Breast; 1 cup Cooked Quinoa; 1 cup Roasted Broccoli; 2 tablespoons Olive Oil; 1/4 Avocado

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful balance of tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli, all enhanced with a vibrant olive oil and avocado drizzle. This dish delivers a harmonious blend of textures and flavors, making every bite a nourishing, satisfying experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.5g

Fat

41.6g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

80 grams Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tablespoons Olive Oil

1/4 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of dried herbs.
3
Grill the chicken for about 5-6 minutes on each side or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.
5
Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.
6
Slice the avocado into small cubes.
7
Plate the quinoa as a base, then top with sliced grilled chicken and roasted broccoli.
8
Drizzle the remaining olive oil over the plate and scatter the avocado on top for a creamy finish.
9
Serve immediately and enjoy your balanced, nourishing lunch.