Garlic Herb Pan-Seared Sirloin Steak with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Sirloin Steak with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Sirloin Steak with Roasted Sweet Potatoes and Broccoli

Savor a perfectly pan-seared sirloin steak infused with garlic and herbs, balanced with tender roasted sweet potatoes and bright, nutritious broccoli. This plate blends robust flavors with a satisfying mix of protein, complex carbs, and fresh vegetables – an ideal choice for a wholesome dinner.

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NUTRITION

458kcal
Protein
35g
Fat
24.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Sweet Potato

1 cup Broccoli

2 cloves Garlic

2 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes and cut broccoli into florets. Toss both vegetables in 1 teaspoon of olive oil, season with salt and pepper, and spread them on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through for even cooking.

  • 4

    Meanwhile, gently pat the sirloin steak dry with a paper towel. Season both sides generously with salt, pepper, and the mixed fresh herbs.

  • 5

    Heat the remaining teaspoon of olive oil in a heavy skillet over medium-high heat. Add minced garlic and allow it to sauté for about 30 seconds until fragrant.

  • 6

    Place the steak in the skillet and sear for about 3-4 minutes on each side, or until it reaches your desired level of doneness.

  • 7

    Once the steak is cooked, remove from the pan and let it rest for a few minutes before slicing.

  • 8

    Serve slices of the garlic herb steak alongside the roasted sweet potatoes and broccoli. Enjoy!

Garlic Herb Pan-Seared Sirloin Steak with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Sirloin Steak with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Sirloin Steak with Roasted Sweet Potatoes and Broccoli

Savor a perfectly pan-seared sirloin steak infused with garlic and herbs, balanced with tender roasted sweet potatoes and bright, nutritious broccoli. This plate blends robust flavors with a satisfying mix of protein, complex carbs, and fresh vegetables – an ideal choice for a wholesome dinner.

NUTRITION

458kcal
Protein
35g
Fat
24.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Sweet Potato

1 cup Broccoli

2 cloves Garlic

2 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes and cut broccoli into florets. Toss both vegetables in 1 teaspoon of olive oil, season with salt and pepper, and spread them on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through for even cooking.

  • 4

    Meanwhile, gently pat the sirloin steak dry with a paper towel. Season both sides generously with salt, pepper, and the mixed fresh herbs.

  • 5

    Heat the remaining teaspoon of olive oil in a heavy skillet over medium-high heat. Add minced garlic and allow it to sauté for about 30 seconds until fragrant.

  • 6

    Place the steak in the skillet and sear for about 3-4 minutes on each side, or until it reaches your desired level of doneness.

  • 7

    Once the steak is cooked, remove from the pan and let it rest for a few minutes before slicing.

  • 8

    Serve slices of the garlic herb steak alongside the roasted sweet potatoes and broccoli. Enjoy!