Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a rich and creamy chocolate protein pudding that marries the tanginess of nonfat Greek yogurt with a decadent cocoa flavor and a natural hint of sweetness from honey. Enhanced with a sprinkle of chia seeds for texture and a boost of omega-3s, this dessert offers a luxurious treat that satisfies your chocolate cravings while keeping you within your fitness goals.

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NUTRITION

309kcal
Protein
41g
Fat
4.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (approx. 30g)

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Honey

1.5 tablespoons Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and chocolate whey protein powder.

  • 2

    Sprinkle in the unsweetened cocoa powder and mix until fully incorporated, ensuring a smooth chocolate base.

  • 3

    Drizzle in the honey and stir well to balance the tartness of the yogurt with a natural sweetness.

  • 4

    Fold in the chia seeds evenly, allowing them to add a delightful texture and to begin thickening the pudding.

  • 5

    For best results, refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and enhance the thick, silky consistency.

  • 6

    Serve chilled and enjoy your decadent, protein-rich dessert.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a rich and creamy chocolate protein pudding that marries the tanginess of nonfat Greek yogurt with a decadent cocoa flavor and a natural hint of sweetness from honey. Enhanced with a sprinkle of chia seeds for texture and a boost of omega-3s, this dessert offers a luxurious treat that satisfies your chocolate cravings while keeping you within your fitness goals.

NUTRITION

309kcal
Protein
41g
Fat
4.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (approx. 30g)

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Honey

1.5 tablespoons Chia Seeds

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and chocolate whey protein powder.

  • 2

    Sprinkle in the unsweetened cocoa powder and mix until fully incorporated, ensuring a smooth chocolate base.

  • 3

    Drizzle in the honey and stir well to balance the tartness of the yogurt with a natural sweetness.

  • 4

    Fold in the chia seeds evenly, allowing them to add a delightful texture and to begin thickening the pudding.

  • 5

    For best results, refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb moisture and enhance the thick, silky consistency.

  • 6

    Serve chilled and enjoy your decadent, protein-rich dessert.