Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 1 cup Mixed Berries (150g); 0.25 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert featuring creamy nonfat Greek yogurt, a light boost of whey protein, antioxidant-rich mixed berries, and a touch of crunchy granola. This parfait is designed to deliver a perfect balance of protein and calories, making it a delicious way to end your day.

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NUTRITION

Protein

39g

Fat

4.5g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

1 cup Mixed Berries (150g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 0.5 scoop of whey protein powder thoroughly until smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture and finish with a sprinkle of low-sugar granola.
5
Serve immediately for a delicious, textured dessert parfait.