YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli tossed in a hint of olive oil. This dish delivers a delightful combination of textures and flavors that will fuel your day while meeting your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with your preferred herbs, spices, salt, and pepper.
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.
Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.
Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.
Prepare the quinoa as directed (if not already cooked), or warm it up if pre-cooked.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed lunch!