NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 medium Bell Pepper

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

1 medium Sweet Potato

0.5 oz Cheddar Cheese

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

• 1

  Preheat the oven to 400°F.

• 2

  Dice the sweet potato into cubes. Toss with a drizzle of olive oil, and season lightly with salt and pepper. Spread on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

• 3

  While the sweet potato roasts, finely dice the onion, bell pepper, and garlic.

• 4

  Heat a non-stick skillet over medium heat with the remaining olive oil. Add the diced onions, bell pepper, and garlic, sautéing until softened.

• 5

  Add the lean ground turkey to the skillet. Cook until the turkey is browned and fully cooked through, breaking it apart as it cooks.

• 6

  Stir in the black beans, diced tomatoes, chili powder, cumin, and a pinch of salt and pepper. Let the mixture simmer for about 5-7 minutes so the flavors meld together.

• 7

  Once the sweet potatoes are done, remove from the oven and top them with shredded cheddar cheese. Let the cheese melt slightly from the heat of the potatoes.

• 8

  Serve the lean ground turkey chili alongside the cheesy roasted sweet potatoes, and enjoy your balanced, satisfying meal.