Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this vibrant, healthy lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa, all lightly enhanced with a drizzle of olive oil. This balanced dish offers a satisfying blend of textures and bright flavors that makes for a wholesome midday meal.

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NUTRITION

417kcal
Protein
42.2g
Fat
9.2g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

3/4 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs or spices.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat the oven to 400°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread it on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 6

    Plate the dish by placing the quinoa as a base, topping with roasted broccoli and sliced grilled chicken. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this vibrant, healthy lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa, all lightly enhanced with a drizzle of olive oil. This balanced dish offers a satisfying blend of textures and bright flavors that makes for a wholesome midday meal.

NUTRITION

417kcal
Protein
42.2g
Fat
9.2g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

3/4 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs or spices.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat the oven to 400°F. Toss the broccoli with a drizzle of olive oil, salt, and pepper. Spread it on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork.

  • 6

    Plate the dish by placing the quinoa as a base, topping with roasted broccoli and sliced grilled chicken. Serve warm.