Healthy Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Buffalo Ranch Chicken Wrap

A vibrant, flavor-packed wrap featuring crispy buffalo-infused chicken breast combined with a refreshing mix of crisp lettuce and a drizzle of light ranch dressing, all wrapped in a wholesome whole wheat tortilla. This meal offers the perfect blend of spice, crunch, and tang, making it an ideal choice for any meal of the day.

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NUTRITION

445kcal
Protein
42.8g
Fat
12.7g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1/4 cup Panko Breadcrumbs

1 cup Romaine Lettuce

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into thin strips. In a bowl, toss the chicken strips with 2 tablespoons of buffalo sauce until evenly coated.

  • 3

    Lightly coat the buffalo chicken strips in panko breadcrumbs, pressing gently to adhere.

  • 4

    Place the breaded chicken strips on the prepared baking sheet and bake for 15-18 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, warm the whole wheat wrap slightly in a skillet or microwave to make it pliable.

  • 6

    Lay the warm wrap on a clean surface. Spread a thin layer of light ranch dressing over the wrap.

  • 7

    Add a layer of shredded romaine lettuce, then place the crispy buffalo chicken strips on top.

  • 8

    Drizzle a little extra buffalo sauce over the chicken if desired, roll up the wrap tightly, and serve immediately.

Healthy Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Buffalo Ranch Chicken Wrap

A vibrant, flavor-packed wrap featuring crispy buffalo-infused chicken breast combined with a refreshing mix of crisp lettuce and a drizzle of light ranch dressing, all wrapped in a wholesome whole wheat tortilla. This meal offers the perfect blend of spice, crunch, and tang, making it an ideal choice for any meal of the day.

NUTRITION

445kcal
Protein
42.8g
Fat
12.7g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1/4 cup Panko Breadcrumbs

1 cup Romaine Lettuce

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into thin strips. In a bowl, toss the chicken strips with 2 tablespoons of buffalo sauce until evenly coated.

  • 3

    Lightly coat the buffalo chicken strips in panko breadcrumbs, pressing gently to adhere.

  • 4

    Place the breaded chicken strips on the prepared baking sheet and bake for 15-18 minutes until the chicken is cooked through and the coating is crispy.

  • 5

    While the chicken bakes, warm the whole wheat wrap slightly in a skillet or microwave to make it pliable.

  • 6

    Lay the warm wrap on a clean surface. Spread a thin layer of light ranch dressing over the wrap.

  • 7

    Add a layer of shredded romaine lettuce, then place the crispy buffalo chicken strips on top.

  • 8

    Drizzle a little extra buffalo sauce over the chicken if desired, roll up the wrap tightly, and serve immediately.