Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This dish is brightened with a drizzle of olive oil for a subtle richness that ties the flavors together, making each bite both nourishing and delicious.

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NUTRITION

419kcal
Protein
38.7g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Plate the chicken with the quinoa and broccoli, and drizzle with olive oil for a finishing touch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This dish is brightened with a drizzle of olive oil for a subtle richness that ties the flavors together, making each bite both nourishing and delicious.

NUTRITION

419kcal
Protein
38.7g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Plate the chicken with the quinoa and broccoli, and drizzle with olive oil for a finishing touch.