Smoky Roasted Chickpea and Sweet Potato Salad with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Roasted Chickpea and Sweet Potato Salad with Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Smoky Roasted Chickpea and Sweet Potato Salad with Creamy Tahini Dressing

Enjoy a vibrant salad featuring smoky roasted chickpeas, tender roasted sweet potato, crispy firm tofu, and fresh mixed greens tossed in a creamy tahini dressing with a hint of lemon. This dish offers a satisfying blend of textures and flavors, perfect for a nourishing lunch or dinner.

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NUTRITION

610kcal
Protein
32.4g
Fat
24.5g
Carbs
71.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Chickpeas (cooked)

1/2 medium Sweet Potato

5 ounces Firm Tofu

2 cups Mixed Greens

1 tablespoon Tahini

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Rinse and drain the cooked chickpeas. Toss them with smoked paprika, garlic powder, a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until slightly crispy.

  • 3

    Peel (if desired) and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper, then roast in the oven for 20 minutes or until tender. You can roast these on a separate tray or with the chickpeas if space allows.

  • 4

    While the chickpeas and sweet potato roast, cut the firm tofu into cubes. Optionally, you can pan-sear the tofu in a non-stick skillet over medium heat for 3-4 minutes on each side for extra texture.

  • 5

    In a small bowl, prepare the creamy tahini dressing by mixing tahini, lemon juice, a splash of water (to thin as needed), and a pinch of salt. Adjust the consistency until smooth and creamy.

  • 6

    In a large bowl, combine the mixed greens, roasted chickpeas, roasted sweet potato, and tofu.

  • 7

    Drizzle the tahini dressing over the salad and toss gently to combine all ingredients.

  • 8

    Serve immediately and enjoy this hearty, nutrient-packed salad.

Smoky Roasted Chickpea and Sweet Potato Salad with Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Roasted Chickpea and Sweet Potato Salad with Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Smoky Roasted Chickpea and Sweet Potato Salad with Creamy Tahini Dressing

Enjoy a vibrant salad featuring smoky roasted chickpeas, tender roasted sweet potato, crispy firm tofu, and fresh mixed greens tossed in a creamy tahini dressing with a hint of lemon. This dish offers a satisfying blend of textures and flavors, perfect for a nourishing lunch or dinner.

NUTRITION

610kcal
Protein
32.4g
Fat
24.5g
Carbs
71.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Chickpeas (cooked)

1/2 medium Sweet Potato

5 ounces Firm Tofu

2 cups Mixed Greens

1 tablespoon Tahini

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Rinse and drain the cooked chickpeas. Toss them with smoked paprika, garlic powder, a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until slightly crispy.

  • 3

    Peel (if desired) and dice the sweet potato into small cubes. Toss with a little olive oil, salt, and pepper, then roast in the oven for 20 minutes or until tender. You can roast these on a separate tray or with the chickpeas if space allows.

  • 4

    While the chickpeas and sweet potato roast, cut the firm tofu into cubes. Optionally, you can pan-sear the tofu in a non-stick skillet over medium heat for 3-4 minutes on each side for extra texture.

  • 5

    In a small bowl, prepare the creamy tahini dressing by mixing tahini, lemon juice, a splash of water (to thin as needed), and a pinch of salt. Adjust the consistency until smooth and creamy.

  • 6

    In a large bowl, combine the mixed greens, roasted chickpeas, roasted sweet potato, and tofu.

  • 7

    Drizzle the tahini dressing over the salad and toss gently to combine all ingredients.

  • 8

    Serve immediately and enjoy this hearty, nutrient-packed salad.