Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

A zesty wrap that blends tender, grilled buffalo sauce-coated chicken with crisp lettuce and fresh tomato, accented by a light drizzle of ranch dressing, all snugly wrapped in a wholesome whole wheat tortilla. Perfect for a balanced meal any time of the day.

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NUTRITION

368kcal
Protein
32.5g
Fat
15.9g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1 cup Mixed Greens

2 medium Tomato slices

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PREPARATION

  • 1

    Preheat a grill or skillet to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    Remove the chicken from the heat and lightly toss with buffalo sauce while still warm.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side or until pliable.

  • 5

    Layer the tortilla with mixed greens and tomato slices.

  • 6

    Place the buffalo chicken on top of the veggies and drizzle with ranch dressing.

  • 7

    Roll the tortilla snugly around the filling, slice in half if desired, and serve immediately.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

A zesty wrap that blends tender, grilled buffalo sauce-coated chicken with crisp lettuce and fresh tomato, accented by a light drizzle of ranch dressing, all snugly wrapped in a wholesome whole wheat tortilla. Perfect for a balanced meal any time of the day.

NUTRITION

368kcal
Protein
32.5g
Fat
15.9g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Ranch Dressing

1 cup Mixed Greens

2 medium Tomato slices

PREPARATION

  • 1

    Preheat a grill or skillet to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    Remove the chicken from the heat and lightly toss with buffalo sauce while still warm.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side or until pliable.

  • 5

    Layer the tortilla with mixed greens and tomato slices.

  • 6

    Place the buffalo chicken on top of the veggies and drizzle with ranch dressing.

  • 7

    Roll the tortilla snugly around the filling, slice in half if desired, and serve immediately.