Grilled Chicken Pasta Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Roasted Vegetables

Enjoy a vibrant grilled chicken pasta salad featuring tender, citrus-marinated chicken paired with whole wheat pasta and a medley of roasted seasonal vegetables. This light yet satisfying dish brings together smoky grilled flavors and the subtle sweetness of roasted veggies, finished with a bright drizzle of olive oil and lemon for a refreshing finish.

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NUTRITION

313kcal
Protein
34.1g
Fat
8.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (about 99g)

0.5 cup cooked Whole Wheat Pasta (about 70g)

1 cup Mixed Roasted Vegetables (about 150g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow the chicken to rest before slicing into strips.

  • 4

    Meanwhile, cook the whole wheat pasta according to package directions until al dente. Drain and let cool slightly.

  • 5

    Preheat the oven to 425°F. Toss the mixed vegetables with a drizzle of olive oil, salt, and pepper. Roast in the oven for 10-12 minutes until tender and slightly caramelized.

  • 6

    In a large bowl, combine the cooked pasta, roasted vegetables, and sliced grilled chicken. Add the remaining lemon juice and a final drizzle of olive oil if desired.

  • 7

    Toss gently to mix the flavors evenly. Serve warm or at room temperature.

Grilled Chicken Pasta Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Roasted Vegetables

Enjoy a vibrant grilled chicken pasta salad featuring tender, citrus-marinated chicken paired with whole wheat pasta and a medley of roasted seasonal vegetables. This light yet satisfying dish brings together smoky grilled flavors and the subtle sweetness of roasted veggies, finished with a bright drizzle of olive oil and lemon for a refreshing finish.

NUTRITION

313kcal
Protein
34.1g
Fat
8.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (about 99g)

0.5 cup cooked Whole Wheat Pasta (about 70g)

1 cup Mixed Roasted Vegetables (about 150g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Allow the chicken to rest before slicing into strips.

  • 4

    Meanwhile, cook the whole wheat pasta according to package directions until al dente. Drain and let cool slightly.

  • 5

    Preheat the oven to 425°F. Toss the mixed vegetables with a drizzle of olive oil, salt, and pepper. Roast in the oven for 10-12 minutes until tender and slightly caramelized.

  • 6

    In a large bowl, combine the cooked pasta, roasted vegetables, and sliced grilled chicken. Add the remaining lemon juice and a final drizzle of olive oil if desired.

  • 7

    Toss gently to mix the flavors evenly. Serve warm or at room temperature.