Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in a light yet satisfying dessert perfect for post-workout cravings. Creamy nonfat Greek yogurt blends harmoniously with a dash of unflavored whey protein and bursts of fresh mixed berries, sweetened lightly with a drizzle of honey for a naturally vibrant finish.

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NUTRITION

241kcal
Protein
33.5g
Fat
0g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (226g)

12 grams Unflavored Whey Protein Isolate

1/2 cup Mixed Berries (75g)

1.5 teaspoons Honey

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PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and unflavored whey protein isolate. Stir well until the protein powder is fully incorporated for a smooth, creamy texture.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.

  • 3

    Spoon the mixture into a serving glass or bowl and drizzle the honey evenly on top.

  • 4

    Serve immediately as a protein-packed dessert, or refrigerate for 15 minutes for a slightly chilled treat.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in a light yet satisfying dessert perfect for post-workout cravings. Creamy nonfat Greek yogurt blends harmoniously with a dash of unflavored whey protein and bursts of fresh mixed berries, sweetened lightly with a drizzle of honey for a naturally vibrant finish.

NUTRITION

241kcal
Protein
33.5g
Fat
0g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (226g)

12 grams Unflavored Whey Protein Isolate

1/2 cup Mixed Berries (75g)

1.5 teaspoons Honey

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and unflavored whey protein isolate. Stir well until the protein powder is fully incorporated for a smooth, creamy texture.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.

  • 3

    Spoon the mixture into a serving glass or bowl and drizzle the honey evenly on top.

  • 4

    Serve immediately as a protein-packed dessert, or refrigerate for 15 minutes for a slightly chilled treat.