Creamy Dill Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dill Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Creamy Dill Cucumber Salad

Enjoy this refreshing Creamy Dill Cucumber Salad featuring crisp cucumber slices tossed in a tangy, protein-packed Greek yogurt dressing with a hint of lemon and garlic. Grilled chicken adds a hearty twist, making it a perfect balanced meal for breakfast, lunch, or dinner.

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NUTRITION

374kcal
Protein
60.2g
Fat
4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

1 large Cucumber

1 cup Nonfat Greek Yogurt

4 oz Grilled Chicken Breast

2 tbsp Fresh Dill

1 tbsp Lemon Juice

1 garlic clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Wash the cucumber thoroughly and slice it into thin rounds or half-moons as preferred.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt, lemon juice, minced garlic, and finely chopped fresh dill. Stir well to create a creamy dressing.

  • 3

    Season the dressing with salt and pepper to your taste.

  • 4

    Add the sliced cucumber to the bowl and toss to coat evenly with the dressing.

  • 5

    Slice the grilled chicken breast into bite-sized strips and gently fold into the salad for added protein.

  • 6

    Serve immediately or refrigerate for 15-20 minutes to let the flavors meld. Enjoy your refreshing and protein-packed salad.

Creamy Dill Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dill Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Creamy Dill Cucumber Salad

Enjoy this refreshing Creamy Dill Cucumber Salad featuring crisp cucumber slices tossed in a tangy, protein-packed Greek yogurt dressing with a hint of lemon and garlic. Grilled chicken adds a hearty twist, making it a perfect balanced meal for breakfast, lunch, or dinner.

NUTRITION

374kcal
Protein
60.2g
Fat
4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

1 large Cucumber

1 cup Nonfat Greek Yogurt

4 oz Grilled Chicken Breast

2 tbsp Fresh Dill

1 tbsp Lemon Juice

1 garlic clove

Salt and Pepper to taste

PREPARATION

  • 1

    Wash the cucumber thoroughly and slice it into thin rounds or half-moons as preferred.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt, lemon juice, minced garlic, and finely chopped fresh dill. Stir well to create a creamy dressing.

  • 3

    Season the dressing with salt and pepper to your taste.

  • 4

    Add the sliced cucumber to the bowl and toss to coat evenly with the dressing.

  • 5

    Slice the grilled chicken breast into bite-sized strips and gently fold into the salad for added protein.

  • 6

    Serve immediately or refrigerate for 15-20 minutes to let the flavors meld. Enjoy your refreshing and protein-packed salad.