Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with roasted broccoli dressed in a hint of olive oil and a serving of fluffy quinoa. This dish is light yet satisfying, delivering a punch of protein and wholesome nutrients in every bite.

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NUTRITION

322kcal
Protein
32.6g
Fat
9.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper (optional: add your favorite herbs). Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 2

    Meanwhile, preheat your oven to 400°F. In a bowl, toss the broccoli florets with 1 tsp of olive oil, a pinch of salt and pepper. Spread them on a baking sheet and roast for about 15 minutes until slightly crispy and tender.

  • 3

    If not already prepared, cook the quinoa according to package instructions. Typically, simmer 1/2 cup of quinoa in water for about 15 minutes until it absorbs the liquid and becomes fluffy.

  • 4

    To serve, plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with roasted broccoli dressed in a hint of olive oil and a serving of fluffy quinoa. This dish is light yet satisfying, delivering a punch of protein and wholesome nutrients in every bite.

NUTRITION

322kcal
Protein
32.6g
Fat
9.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper (optional: add your favorite herbs). Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 2

    Meanwhile, preheat your oven to 400°F. In a bowl, toss the broccoli florets with 1 tsp of olive oil, a pinch of salt and pepper. Spread them on a baking sheet and roast for about 15 minutes until slightly crispy and tender.

  • 3

    If not already prepared, cook the quinoa according to package instructions. Typically, simmer 1/2 cup of quinoa in water for about 15 minutes until it absorbs the liquid and becomes fluffy.

  • 4

    To serve, plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.