Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all accented with a hint of olive oil for a delicious finish.

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NUTRITION

393kcal
Protein
47.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or a grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until bright green and tender-crisp, about 4-5 minutes.

  • 6

    Once cooked, lightly drizzle olive oil over the steamed broccoli to enhance flavor.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and broccoli for a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all accented with a hint of olive oil for a delicious finish.

NUTRITION

393kcal
Protein
47.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or a grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until bright green and tender-crisp, about 4-5 minutes.

  • 6

    Once cooked, lightly drizzle olive oil over the steamed broccoli to enhance flavor.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and broccoli for a balanced, nutritious lunch.