Crispy Grilled Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Greens

Enjoy a vibrant air of freshness and a satisfying crunch with this Crispy Grilled Chicken Wrap. Tender grilled chicken, lightly seasoned to perfection and layered with crisp mixed greens, juicy tomato slices, and a creamy avocado spread all wrapped up in a wholesome whole wheat wrap make this dish a flavorful and balanced meal for any time of day.

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NUTRITION

392kcal
Protein
41.4g
Fat
11.2g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

3 slices Tomato

2 tablespoons Avocado (mashed)

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder, ensuring an even coat.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and crispy on the edges. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap on the grill for 1-2 minutes per side until it is pliable.

  • 5

    Spread the mashed avocado evenly on the wrap.

  • 6

    Layer the mixed greens and tomato slices on top of the avocado spread.

  • 7

    Add the sliced grilled chicken over the greens, then roll the wrap tightly.

  • 8

    Slice in half and serve immediately while warm.

Crispy Grilled Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Greens

Enjoy a vibrant air of freshness and a satisfying crunch with this Crispy Grilled Chicken Wrap. Tender grilled chicken, lightly seasoned to perfection and layered with crisp mixed greens, juicy tomato slices, and a creamy avocado spread all wrapped up in a wholesome whole wheat wrap make this dish a flavorful and balanced meal for any time of day.

NUTRITION

392kcal
Protein
41.4g
Fat
11.2g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

3 slices Tomato

2 tablespoons Avocado (mashed)

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder, ensuring an even coat.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and crispy on the edges. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap on the grill for 1-2 minutes per side until it is pliable.

  • 5

    Spread the mashed avocado evenly on the wrap.

  • 6

    Layer the mixed greens and tomato slices on top of the avocado spread.

  • 7

    Add the sliced grilled chicken over the greens, then roll the wrap tightly.

  • 8

    Slice in half and serve immediately while warm.