Herb-Crusted Beef Steak with Garlic Broccolini and Creamy Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Steak with Garlic Broccolini and Creamy Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Steak with Garlic Broccolini and Creamy Potato Mash

Savor a perfectly seared 8-ounce beef steak encrusted with a fragrant blend of herbs, accompanied by tender garlic-infused broccolini and a silky, creamy potato mash. This hearty dish melds robust flavors with a comforting texture, making it an ideal dinner that satisfies both your taste buds and nutritional goals.

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NUTRITION

662kcal
Protein
62.3g
Fat
36.8g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Beef Steak

150g Russet Potato

100g Broccolini

1 tsp Olive Oil

1 Garlic Clove

2 tsp Mixed Fresh Herbs

0.5 tsp Unsalted Butter

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F while you prepare the ingredients.

  • 2

    Season the beef steak generously with salt, pepper, and the mixed fresh herbs. Lightly press the herbs onto the steak to create a crust.

  • 3

    Heat a skillet over medium-high heat and add the olive oil. Once hot, sear the steak for 2-3 minutes on each side to achieve a nice crust.

  • 4

    Transfer the steak to a baking sheet and finish cooking it in the oven for about 6-8 minutes, or until your desired doneness is achieved.

  • 5

    While the steak is in the oven, peel and cut the russet potato into chunks. Boil them in salted water until tender, about 12-15 minutes.

  • 6

    Drain the potatoes and mash them with unsalted butter, a crushed garlic clove (finely minced), and a little salt and pepper until smooth and creamy.

  • 7

    In a separate pan, lightly sauté the broccolini with a drizzle of olive oil and a minced garlic clove over medium heat for 3-4 minutes until bright green and tender-crisp.

  • 8

    Plate the steak alongside a generous serving of creamy potato mash and garlic broccolini. Serve immediately and enjoy your wholesome, flavor-packed dinner.

Herb-Crusted Beef Steak with Garlic Broccolini and Creamy Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Steak with Garlic Broccolini and Creamy Potato Mash

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Steak with Garlic Broccolini and Creamy Potato Mash

Savor a perfectly seared 8-ounce beef steak encrusted with a fragrant blend of herbs, accompanied by tender garlic-infused broccolini and a silky, creamy potato mash. This hearty dish melds robust flavors with a comforting texture, making it an ideal dinner that satisfies both your taste buds and nutritional goals.

NUTRITION

662kcal
Protein
62.3g
Fat
36.8g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Beef Steak

150g Russet Potato

100g Broccolini

1 tsp Olive Oil

1 Garlic Clove

2 tsp Mixed Fresh Herbs

0.5 tsp Unsalted Butter

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F while you prepare the ingredients.

  • 2

    Season the beef steak generously with salt, pepper, and the mixed fresh herbs. Lightly press the herbs onto the steak to create a crust.

  • 3

    Heat a skillet over medium-high heat and add the olive oil. Once hot, sear the steak for 2-3 minutes on each side to achieve a nice crust.

  • 4

    Transfer the steak to a baking sheet and finish cooking it in the oven for about 6-8 minutes, or until your desired doneness is achieved.

  • 5

    While the steak is in the oven, peel and cut the russet potato into chunks. Boil them in salted water until tender, about 12-15 minutes.

  • 6

    Drain the potatoes and mash them with unsalted butter, a crushed garlic clove (finely minced), and a little salt and pepper until smooth and creamy.

  • 7

    In a separate pan, lightly sauté the broccolini with a drizzle of olive oil and a minced garlic clove over medium heat for 3-4 minutes until bright green and tender-crisp.

  • 8

    Plate the steak alongside a generous serving of creamy potato mash and garlic broccolini. Serve immediately and enjoy your wholesome, flavor-packed dinner.