YOUR SOLIN GENERATED RECIPE
Turkey Sausage and Spinach Scramble with Roasted Sweet Potatoes
A satisfying breakfast featuring a light, protein-packed scramble with tender turkey sausage and fresh spinach paired with golden roasted sweet potatoes. This dish delivers a lovely blend of savory and slightly sweet flavors, making it an energizing start to your day.
INGREDIENTS
1 large egg white (33g)
1 turkey sausage link (50g)
1 cup fresh spinach (30g)
250g sweet potato
4 teaspoons olive oil (20g)
PREPARATION
Preheat the oven to 400°F. Peel and dice the sweet potato into 1/2-inch cubes.
Toss the sweet potato cubes with 2 teaspoons of olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes until tender and lightly browned.
While the sweet potatoes are roasting, slice the turkey sausage link into rounds.
Heat a non-stick skillet over medium heat and add the remaining 2 teaspoons of olive oil. Add the turkey sausage slices and lightly brown them for 2-3 minutes.
Pour in the egg white and add the fresh spinach. Gently scramble until the egg white is set and the spinach is wilted, about 2-3 minutes. Season with salt and pepper to taste.
Plate the scramble alongside a generous serving of roasted sweet potatoes. Serve warm and enjoy your balanced, flavorful breakfast.