Creamy Cashew Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a delicious bowl featuring tender chicken breast in a light, creamy cashew sauce served alongside perfectly roasted sweet potatoes and crisp green beans. This meal offers a satisfying balance of flavors with a slight crunch from cashews and a hint of warmth from roasted spices.

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NUTRITION

480kcal
Protein
39.6g
Fat
19.4g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Sweet Potato (130g)

1.5 cups Green Beans (135g)

15 g Cashews

1/4 cup Light Coconut Milk (60g)

2 cloves Garlic

2 tsp Olive Oil

Salt & Pepper to taste

1 tsp Paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into bite-sized pieces and trim the green beans.

  • 3

    Toss the sweet potato cubes and green beans in 1 teaspoon olive oil, salt, pepper, and paprika. Spread them on a baking sheet in a single layer.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, until tender and slightly caramelized.

  • 5

    Meanwhile, season the chicken breast with salt and pepper.

  • 6

    Heat the remaining olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 7

    Add the chicken breast to the skillet and brown on both sides, cooking until nearly done (about 5-6 minutes per side depending on thickness).

  • 8

    In a small blender, combine cashews, light coconut milk, and a pinch of salt. Blend until smooth to form a creamy sauce.

  • 9

    Pour the cashew cream over the chicken in the skillet, allowing it to simmer for another 3-4 minutes so flavors meld and the sauce slightly thickens.

  • 10

    Plate the creamy cashew chicken alongside the roasted sweet potatoes and green beans. Serve immediately.

Creamy Cashew Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a delicious bowl featuring tender chicken breast in a light, creamy cashew sauce served alongside perfectly roasted sweet potatoes and crisp green beans. This meal offers a satisfying balance of flavors with a slight crunch from cashews and a hint of warmth from roasted spices.

NUTRITION

480kcal
Protein
39.6g
Fat
19.4g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Sweet Potato (130g)

1.5 cups Green Beans (135g)

15 g Cashews

1/4 cup Light Coconut Milk (60g)

2 cloves Garlic

2 tsp Olive Oil

Salt & Pepper to taste

1 tsp Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into bite-sized pieces and trim the green beans.

  • 3

    Toss the sweet potato cubes and green beans in 1 teaspoon olive oil, salt, pepper, and paprika. Spread them on a baking sheet in a single layer.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, until tender and slightly caramelized.

  • 5

    Meanwhile, season the chicken breast with salt and pepper.

  • 6

    Heat the remaining olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 7

    Add the chicken breast to the skillet and brown on both sides, cooking until nearly done (about 5-6 minutes per side depending on thickness).

  • 8

    In a small blender, combine cashews, light coconut milk, and a pinch of salt. Blend until smooth to form a creamy sauce.

  • 9

    Pour the cashew cream over the chicken in the skillet, allowing it to simmer for another 3-4 minutes so flavors meld and the sauce slightly thickens.

  • 10

    Plate the creamy cashew chicken alongside the roasted sweet potatoes and green beans. Serve immediately.