Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant, flavorful wrap featuring succulent tuna mixed with a zesty, spicy yogurt dressing, crisp veggies, and wrapped in a hearty whole-grain tortilla. Perfectly balanced for a protein-packed meal that keeps things fresh and satisfying.

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NUTRITION

380kcal
Protein
47g
Fat
4.3g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna in Water

1/4 cup Nonfat Greek Yogurt

1 Whole-Grain Tortilla

1/2 medium Red Bell Pepper

1/2 cup Cucumber

1 tsp Sriracha Sauce

1 tbsp Lime Juice

2 tbsp Fresh Cilantro

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PREPARATION

  • 1

    In a bowl, combine the drained tuna with Greek yogurt, sriracha sauce, lime juice, and finely chopped cilantro.

  • 2

    Dice the red bell pepper and cucumber, then gently fold them into the tuna mixture.

  • 3

    Lay the whole-grain tortilla flat and evenly distribute the spicy tuna mixture in the center.

  • 4

    Fold the bottom edge over the filling, then roll tightly from one side to form a wrap.

  • 5

    Optionally, slice the wrap in half for easier handling and serve immediately.

Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a vibrant, flavorful wrap featuring succulent tuna mixed with a zesty, spicy yogurt dressing, crisp veggies, and wrapped in a hearty whole-grain tortilla. Perfectly balanced for a protein-packed meal that keeps things fresh and satisfying.

NUTRITION

380kcal
Protein
47g
Fat
4.3g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna in Water

1/4 cup Nonfat Greek Yogurt

1 Whole-Grain Tortilla

1/2 medium Red Bell Pepper

1/2 cup Cucumber

1 tsp Sriracha Sauce

1 tbsp Lime Juice

2 tbsp Fresh Cilantro

PREPARATION

  • 1

    In a bowl, combine the drained tuna with Greek yogurt, sriracha sauce, lime juice, and finely chopped cilantro.

  • 2

    Dice the red bell pepper and cucumber, then gently fold them into the tuna mixture.

  • 3

    Lay the whole-grain tortilla flat and evenly distribute the spicy tuna mixture in the center.

  • 4

    Fold the bottom edge over the filling, then roll tightly from one side to form a wrap.

  • 5

    Optionally, slice the wrap in half for easier handling and serve immediately.