Tender BBQ Pulled Chicken Sliders with Fresh Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender BBQ Pulled Chicken Sliders with Fresh Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Tender BBQ Pulled Chicken Sliders with Fresh Cabbage Slaw

Enjoy these juicy BBQ pulled chicken sliders nestled in soft whole wheat slider buns, topped with a zesty, crunchy cabbage slaw. The slow-cooked chicken melds perfectly with the tangy BBQ sauce making each bite an explosion of flavor, while the fresh slaw adds a crisp, refreshing counterpoint.

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NUTRITION

553kcal
Protein
51.8g
Fat
9.4g
Carbs
68.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (200g)

2 tbsp Sugar-free BBQ Sauce

2 Whole Wheat Slider Buns

1 cup Shredded Cabbage

1/4 cup Grated Carrot

1 tbsp Non-fat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet or slow cooker over medium heat. Add the chicken breast and sear lightly on both sides.

  • 2

    Coat the chicken with BBQ sauce and add a splash of water if needed to prevent sticking. Cover and cook on low heat until the chicken is tender and easy to shred, about 20-25 minutes on the stovetop or 3-4 hours in a slow cooker.

  • 3

    Once cooked, transfer the chicken to a bowl and shred using two forks, then mix back with any remaining BBQ sauce.

  • 4

    In a separate bowl, combine shredded cabbage, grated carrot, non-fat Greek yogurt, and apple cider vinegar. Season with salt and pepper, stirring until the slaw is evenly coated.

  • 5

    Split the slider buns and lightly toast if desired. Layer a generous portion of BBQ pulled chicken onto each bun, then top with a serving of the fresh cabbage slaw.

  • 6

    Serve immediately and enjoy your balanced meal featuring tender BBQ pulled chicken and crisp, refreshing slaw.

Tender BBQ Pulled Chicken Sliders with Fresh Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender BBQ Pulled Chicken Sliders with Fresh Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Tender BBQ Pulled Chicken Sliders with Fresh Cabbage Slaw

Enjoy these juicy BBQ pulled chicken sliders nestled in soft whole wheat slider buns, topped with a zesty, crunchy cabbage slaw. The slow-cooked chicken melds perfectly with the tangy BBQ sauce making each bite an explosion of flavor, while the fresh slaw adds a crisp, refreshing counterpoint.

NUTRITION

553kcal
Protein
51.8g
Fat
9.4g
Carbs
68.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (200g)

2 tbsp Sugar-free BBQ Sauce

2 Whole Wheat Slider Buns

1 cup Shredded Cabbage

1/4 cup Grated Carrot

1 tbsp Non-fat Greek Yogurt

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet or slow cooker over medium heat. Add the chicken breast and sear lightly on both sides.

  • 2

    Coat the chicken with BBQ sauce and add a splash of water if needed to prevent sticking. Cover and cook on low heat until the chicken is tender and easy to shred, about 20-25 minutes on the stovetop or 3-4 hours in a slow cooker.

  • 3

    Once cooked, transfer the chicken to a bowl and shred using two forks, then mix back with any remaining BBQ sauce.

  • 4

    In a separate bowl, combine shredded cabbage, grated carrot, non-fat Greek yogurt, and apple cider vinegar. Season with salt and pepper, stirring until the slaw is evenly coated.

  • 5

    Split the slider buns and lightly toast if desired. Layer a generous portion of BBQ pulled chicken onto each bun, then top with a serving of the fresh cabbage slaw.

  • 6

    Serve immediately and enjoy your balanced meal featuring tender BBQ pulled chicken and crisp, refreshing slaw.