Scrambled Eggs with Fresh Avocado and Crispy Ezekiel Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Fresh Avocado and Crispy Ezekiel Toast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Avocado and Crispy Ezekiel Toast

Enjoy a hearty, flavorful meal featuring creamy scrambled eggs enriched with extra egg whites for a protein boost. Paired with a crisp slice of toasted Ezekiel bread and fresh, ripe avocado, this dish offers a delightful balance of textures and tastes, perfect for any time of the day.

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NUTRITION

556kcal
Protein
36.8g
Fat
36.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 slice Ezekiel bread

1/2 avocado

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the 4 large eggs and add the 2 egg whites into a bowl. Whisk them together until well combined.

  • 2

    Season the egg mixture with a pinch of salt and a pinch of black pepper.

  • 3

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Pour the egg mixture into the skillet and gently stir with a spatula, cooking until softly scrambled according to your preferred consistency.

  • 5

    Meanwhile, toast the slice of Ezekiel bread until crisp and golden.

  • 6

    Slice the half avocado and gently mash it or serve as slices on the side.

  • 7

    Plate the scrambled eggs alongside the crispy toast and avocado, and enjoy this balanced, protein-packed meal.

Scrambled Eggs with Fresh Avocado and Crispy Ezekiel Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Fresh Avocado and Crispy Ezekiel Toast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Avocado and Crispy Ezekiel Toast

Enjoy a hearty, flavorful meal featuring creamy scrambled eggs enriched with extra egg whites for a protein boost. Paired with a crisp slice of toasted Ezekiel bread and fresh, ripe avocado, this dish offers a delightful balance of textures and tastes, perfect for any time of the day.

NUTRITION

556kcal
Protein
36.8g
Fat
36.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 slice Ezekiel bread

1/2 avocado

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the 4 large eggs and add the 2 egg whites into a bowl. Whisk them together until well combined.

  • 2

    Season the egg mixture with a pinch of salt and a pinch of black pepper.

  • 3

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 4

    Pour the egg mixture into the skillet and gently stir with a spatula, cooking until softly scrambled according to your preferred consistency.

  • 5

    Meanwhile, toast the slice of Ezekiel bread until crisp and golden.

  • 6

    Slice the half avocado and gently mash it or serve as slices on the side.

  • 7

    Plate the scrambled eggs alongside the crispy toast and avocado, and enjoy this balanced, protein-packed meal.