Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful flavors of this balanced lunch featuring tender grilled chicken breast paired with a light serving of fluffy quinoa, vibrant roasted broccoli drizzled liberally with olive oil, accented by creamy avocado and tangy feta cheese. Each bite offers a wonderful mix of textures and rich, layered flavors that's perfect for a nourishing midday meal.

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NUTRITION

652kcal
Protein
48.5g
Fat
37.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

3 tbsp Olive Oil

1/2 Avocado

1/4 cup Feta Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss 1 cup of broccoli florets with olive oil, salt, and pepper on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa (if not pre-cooked) by following package instructions; if already cooked, gently warm 1/3 cup.

  • 7

    Slice the half avocado into chunks and crumble 1/4 cup of feta cheese.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any extra olive oil if desired, and top with avocado and feta for added creaminess and tang.

  • 9

    Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful flavors of this balanced lunch featuring tender grilled chicken breast paired with a light serving of fluffy quinoa, vibrant roasted broccoli drizzled liberally with olive oil, accented by creamy avocado and tangy feta cheese. Each bite offers a wonderful mix of textures and rich, layered flavors that's perfect for a nourishing midday meal.

NUTRITION

652kcal
Protein
48.5g
Fat
37.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

3 tbsp Olive Oil

1/2 Avocado

1/4 cup Feta Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss 1 cup of broccoli florets with olive oil, salt, and pepper on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa (if not pre-cooked) by following package instructions; if already cooked, gently warm 1/3 cup.

  • 7

    Slice the half avocado into chunks and crumble 1/4 cup of feta cheese.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any extra olive oil if desired, and top with avocado and feta for added creaminess and tang.

  • 9

    Serve warm and enjoy your balanced, nutrient-rich lunch.