YOUR SOLIN GENERATED RECIPE
Egg White Omelet with Smoked Turkey, Spinach, and Roasted Sweet Potatoes
Enjoy a savory breakfast featuring a delicate egg white omelet filled with lean smoked turkey, fresh spinach, and a melt-in-your-mouth sprinkle of cheddar cheese, all complemented by hearty roasted sweet potatoes and a creamy whole avocado. This meal balances rich flavors and textures, offering a satisfying start to your day while meeting your nutritional targets.
INGREDIENTS
3 egg whites
1 whole egg
1.5 oz smoked turkey
1 cup fresh spinach
1/4 cup shredded cheddar cheese
2 medium roasted sweet potatoes
1 whole avocado
1 tbsp olive oil
PREPARATION
Preheat the oven to 400°F for roasting the sweet potatoes.
Peel and roughly cube the sweet potatoes. Toss with a drizzle of olive oil, a pinch of salt, and your favorite herbs, then spread them in a single layer on a baking sheet.
Roast the sweet potatoes in the preheated oven for 25-30 minutes or until tender and lightly crisped on the edges.
While the sweet potatoes roast, prepare the omelet mixture. In a bowl, whisk together the egg whites and whole egg until well combined.
Chop the spinach roughly and dice the smoked turkey into bite-sized pieces.
Heat a non-stick skillet over medium heat and lightly coat with a small amount of olive oil. Pour in the egg mixture, swirling the pan to evenly distribute.
Once the edges begin to set, sprinkle the spinach, smoked turkey, and shredded cheddar cheese evenly over one half of the omelet.
Fold the omelet in half and allow it to cook for another 1-2 minutes until the cheese is slightly melted and the omelet is cooked through.
Plate the omelet alongside the warm roasted sweet potato cubes.
Slice the avocado and arrange on the side. Optionally season with a dash of salt and pepper for enhanced flavor.