Slow-Braised Short Ribs with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Braised Short Ribs with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Braised Short Ribs with Roasted Root Vegetables

Savor the comforting flavors of tender, slow-braised short ribs paired with a colorful medley of roasted root vegetables. This dish features beautifully caramelized meat combined with sweet carrots, earthy parsnips, and mild turnips. Perfectly balanced for a satisfying dinner experience that delights the senses and meets your nutritional targets.

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NUTRITION

488kcal
Protein
34.2g
Fat
27.1g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Short Ribs

100 grams Carrot

100 grams Parsnip

50 grams Turnip

1 tsp Extra Virgin Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Pat the beef short ribs dry and season lightly with salt and pepper.

  • 3

    In a heavy pot or Dutch oven, heat half of the olive oil over medium-high heat. Sear the short ribs until browned on all sides, about 2-3 minutes per side.

  • 4

    Remove the ribs and lower the heat. Add the minced garlic to the pot and allow it to sizzle for about 30 seconds until fragrant.

  • 5

    Return the ribs to the pot and add a splash of water or beef broth if desired for braising.

  • 6

    Cover the pot and transfer it to the oven. Braise the ribs for 2 to 2.5 hours until tender.

  • 7

    While the ribs are braising, prepare the vegetables. Toss the carrots, parsnip, and turnip with the remaining olive oil, salt, and pepper.

  • 8

    Spread the vegetables on a baking sheet and roast in a separate oven set at 400°F for 20-25 minutes until they are caramelized and tender.

  • 9

    Once the ribs are fork-tender, plate them alongside the roasted root vegetables.

  • 10

    Serve warm and enjoy a comforting, nutrient-packed meal.

Slow-Braised Short Ribs with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Braised Short Ribs with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Slow-Braised Short Ribs with Roasted Root Vegetables

Savor the comforting flavors of tender, slow-braised short ribs paired with a colorful medley of roasted root vegetables. This dish features beautifully caramelized meat combined with sweet carrots, earthy parsnips, and mild turnips. Perfectly balanced for a satisfying dinner experience that delights the senses and meets your nutritional targets.

NUTRITION

488kcal
Protein
34.2g
Fat
27.1g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Short Ribs

100 grams Carrot

100 grams Parsnip

50 grams Turnip

1 tsp Extra Virgin Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    Pat the beef short ribs dry and season lightly with salt and pepper.

  • 3

    In a heavy pot or Dutch oven, heat half of the olive oil over medium-high heat. Sear the short ribs until browned on all sides, about 2-3 minutes per side.

  • 4

    Remove the ribs and lower the heat. Add the minced garlic to the pot and allow it to sizzle for about 30 seconds until fragrant.

  • 5

    Return the ribs to the pot and add a splash of water or beef broth if desired for braising.

  • 6

    Cover the pot and transfer it to the oven. Braise the ribs for 2 to 2.5 hours until tender.

  • 7

    While the ribs are braising, prepare the vegetables. Toss the carrots, parsnip, and turnip with the remaining olive oil, salt, and pepper.

  • 8

    Spread the vegetables on a baking sheet and roast in a separate oven set at 400°F for 20-25 minutes until they are caramelized and tender.

  • 9

    Once the ribs are fork-tender, plate them alongside the roasted root vegetables.

  • 10

    Serve warm and enjoy a comforting, nutrient-packed meal.