Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this lean and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all drizzled lightly with olive oil to enhance natural flavors without overpowering them.

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NUTRITION

393kcal
Protein
42g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking tray and roast for 15-20 minutes until the edges are crispy and tender.

  • 5

    Assemble your plate by placing a serving of quinoa, topping it with sliced grilled chicken, and adding the roasted broccoli on the side. Enjoy your wholesome lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this lean and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all drizzled lightly with olive oil to enhance natural flavors without overpowering them.

NUTRITION

393kcal
Protein
42g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking tray and roast for 15-20 minutes until the edges are crispy and tender.

  • 5

    Assemble your plate by placing a serving of quinoa, topping it with sliced grilled chicken, and adding the roasted broccoli on the side. Enjoy your wholesome lunch!