Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (184g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 8 Almonds (approx. 10g); 1.5 tsp Honey (10g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and indulgent parfait combining creamy nonfat Greek yogurt, a boost of protein from whey, vibrant mixed berries, crunchy almonds, and a touch of natural sweetness. This dessert is not only visually appealing with its layers of color and texture, but it also fuels your body while satisfying your sweet cravings.

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NUTRITION

Protein

39.5g

Fat

5.7g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (184g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

8 Almonds (approx. 10g)

1.5 tsp Honey (10g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt until smooth.
2
Mix in the scoop of whey protein isolate thoroughly until well combined.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Layer the yogurt mixture into a serving glass or bowl.
5
Sprinkle the almonds evenly on top of the yogurt mix.
6
Drizzle the honey over the layered ingredients.
7
Garnish with the remaining berries and serve immediately for a delightful dessert parfait.