Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

Enjoy a flavorful balance of smoky, rich salmon paired with a tangy, herb-infused Greek yogurt dill spread, served on a crispy slice of whole grain toast and finished with fresh avocado slices for an extra creamy texture. This dish offers a delightful mix of textures and tastes, perfect for any time of the day.

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NUTRITION

382kcal
Protein
32.9g
Fat
14g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Smoked Salmon

1 slice Whole Grain Bread

1/4 cup Nonfat Greek Yogurt

1 tablespoon Fresh Dill, chopped

1 tablespoon Lemon Juice

1/4 medium Avocado, sliced

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PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, freshly chopped dill, and lemon juice. Mix until well incorporated to create the creamy dill spread.

  • 2

    Lay out the whole grain toast on a plate. If desired, lightly toast it for extra crispiness.

  • 3

    Spread the yogurt dill mixture evenly over the toast.

  • 4

    Layer the smoked salmon evenly on top of the spread.

  • 5

    Finish by placing the avocado slices on top of the salmon. Optionally, drizzle with a little extra lemon juice or add a pinch of pepper.

  • 6

    Serve immediately and enjoy this harmonious blend of smoky, creamy, and fresh flavors.

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

Enjoy a flavorful balance of smoky, rich salmon paired with a tangy, herb-infused Greek yogurt dill spread, served on a crispy slice of whole grain toast and finished with fresh avocado slices for an extra creamy texture. This dish offers a delightful mix of textures and tastes, perfect for any time of the day.

NUTRITION

382kcal
Protein
32.9g
Fat
14g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Smoked Salmon

1 slice Whole Grain Bread

1/4 cup Nonfat Greek Yogurt

1 tablespoon Fresh Dill, chopped

1 tablespoon Lemon Juice

1/4 medium Avocado, sliced

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, freshly chopped dill, and lemon juice. Mix until well incorporated to create the creamy dill spread.

  • 2

    Lay out the whole grain toast on a plate. If desired, lightly toast it for extra crispiness.

  • 3

    Spread the yogurt dill mixture evenly over the toast.

  • 4

    Layer the smoked salmon evenly on top of the spread.

  • 5

    Finish by placing the avocado slices on top of the salmon. Optionally, drizzle with a little extra lemon juice or add a pinch of pepper.

  • 6

    Serve immediately and enjoy this harmonious blend of smoky, creamy, and fresh flavors.