Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

A delightful, protein-packed dish featuring fluffy scrambled eggs paired with perfectly roasted asparagus and sweet cherry tomatoes, finished with a sprinkle of tangy feta cheese. This dish delivers a vibrant blend of textures and flavors that work beautifully for a nourishing breakfast, lunch, or dinner.

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NUTRITION

437kcal
Protein
32g
Fat
30.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 oz Feta Cheese

1 cup Asparagus

1/2 cup Cherry Tomatoes (halved)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Toss the asparagus with half the olive oil, and season lightly with salt and pepper. Spread the asparagus on the baking sheet in a single layer.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, halve the cherry tomatoes and set aside.

  • 5

    In a bowl, whisk together the eggs with a pinch of salt and pepper until well combined.

  • 6

    Heat a non-stick skillet over medium-low heat and add the remaining olive oil. Pour in the eggs.

  • 7

    Gently stir the eggs continuously, allowing them to slowly form soft curds for a creamy, fluffy texture.

  • 8

    Once the eggs are nearly set but still slightly runny, fold in the roasted asparagus and halved cherry tomatoes.

  • 9

    Remove the skillet from heat and sprinkle crumbled feta cheese over the mixture. Give a gentle stir to combine.

  • 10

    Serve immediately, enjoying the perfect harmony of flavors in every bite.

Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Roasted Asparagus and Cherry Tomatoes

A delightful, protein-packed dish featuring fluffy scrambled eggs paired with perfectly roasted asparagus and sweet cherry tomatoes, finished with a sprinkle of tangy feta cheese. This dish delivers a vibrant blend of textures and flavors that work beautifully for a nourishing breakfast, lunch, or dinner.

NUTRITION

437kcal
Protein
32g
Fat
30.9g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 oz Feta Cheese

1 cup Asparagus

1/2 cup Cherry Tomatoes (halved)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Toss the asparagus with half the olive oil, and season lightly with salt and pepper. Spread the asparagus on the baking sheet in a single layer.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly crispy.

  • 4

    Meanwhile, halve the cherry tomatoes and set aside.

  • 5

    In a bowl, whisk together the eggs with a pinch of salt and pepper until well combined.

  • 6

    Heat a non-stick skillet over medium-low heat and add the remaining olive oil. Pour in the eggs.

  • 7

    Gently stir the eggs continuously, allowing them to slowly form soft curds for a creamy, fluffy texture.

  • 8

    Once the eggs are nearly set but still slightly runny, fold in the roasted asparagus and halved cherry tomatoes.

  • 9

    Remove the skillet from heat and sprinkle crumbled feta cheese over the mixture. Give a gentle stir to combine.

  • 10

    Serve immediately, enjoying the perfect harmony of flavors in every bite.