NUTRITION

SERVINGS

INGREDIENTS

4 oz Chicken Breast

2 slices Turkey Bacon

1 large Egg Yolk

1 medium Zucchini (spiralized)

1 tbsp Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

• 1

  Season the chicken breast with a pinch of salt and pepper. In a hot nonstick pan with a little olive oil, cook the chicken until golden and cooked through. Remove and slice into strips.

• 2

  In the same pan, add the turkey bacon slices and cook until it becomes crispy. Once done, break or chop the bacon into bite-sized pieces.

• 3

  Using a spiralizer or vegetable peeler, create zucchini noodles from the medium zucchini. Lightly sauté the zucchini noodles in the pan with a splash of olive oil and minced garlic for about 2 minutes, keeping them tender but not mushy.

• 4

  In a small bowl, whisk together the egg yolk and Parmesan cheese. This will form your creamy sauce.

• 5

  Return the sliced chicken and crispy turkey bacon to the pan with the zucchini noodles. Remove the pan from heat, and immediately stir in the egg-Parmesan mixture, tossing quickly to coat the ingredients evenly using the residual heat to gently cook the egg.

• 6

  Adjust seasoning with additional salt and pepper if needed, then serve immediately.