Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Blueberries; 1/2 cup Sliced Strawberries; 1/2 scoop Whey Protein Powder; 2 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A luscious, creamy parfait featuring velvety nonfat Greek yogurt blended with a hint of whey protein for an extra protein punch, layered with a medley of fresh berries and a sprinkle of toasted almonds for crunch. A guilt-free dessert that satisfies your sweet tooth while supporting your nutritional goals.

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NUTRITION

Protein

38.1g

Fat

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Blueberries

1/2 cup Sliced Strawberries

1/2 scoop Whey Protein Powder

2 tbsp Sliced Almonds

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt and whey protein powder until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries by first sprinkling blueberries followed by sliced strawberries.
4
Top with the remaining yogurt mixture.
5
Finish the parfait by sprinkling the sliced almonds evenly on top.
6
Serve immediately to enjoy the fresh textures, or chill in the refrigerator for 10-15 minutes before serving.