Savory Turkey Sausage and Roasted Sweet Potato Skillet with Fresh Eggs and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Sausage and Roasted Sweet Potato Skillet with Fresh Eggs and Spinach

YOUR SOLIN GENERATED RECIPE

Savory Turkey Sausage and Roasted Sweet Potato Skillet with Fresh Eggs and Spinach

Enjoy a hearty, nutrient-dense skillet meal featuring savory turkey sausage, tender roasted sweet potato cubes, fresh spinach, and perfectly cooked eggs. This balanced dish offers a delightful mix of flavors and textures, from the crisp roasted vegetables to the silky melted eggs that bring it all together.

Try 7 days free, then $12.99 / mo.

NUTRITION

457kcal
Protein
39g
Fat
26.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage (120g total)

1 medium Sweet Potato (130g)

2 large Eggs (about 100g total)

2 cups Spinach (60g)

1 tsp Olive Oil (4.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss the cubes with olive oil, and season lightly with salt and pepper.

  • 3

    Spread the sweet potato on a baking sheet and roast in the preheated oven for about 20 minutes, or until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, slice the turkey sausage into rounds and heat a skillet over medium heat. Sauté the sausage slices until lightly browned.

  • 5

    Once the sweet potato is done, add it along with the fresh spinach to the skillet with the turkey sausage. Stir well to combine and allow the spinach to wilt slightly.

  • 6

    Make two small spaces in the skillet and crack the eggs into them. Cover the skillet and cook until the eggs reach your desired doneness (about 3-4 minutes for runny yolks).

  • 7

    Gently mix the eggs into the sausage and vegetables if desired, then serve warm.

Savory Turkey Sausage and Roasted Sweet Potato Skillet with Fresh Eggs and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Sausage and Roasted Sweet Potato Skillet with Fresh Eggs and Spinach

YOUR SOLIN GENERATED RECIPE

Savory Turkey Sausage and Roasted Sweet Potato Skillet with Fresh Eggs and Spinach

Enjoy a hearty, nutrient-dense skillet meal featuring savory turkey sausage, tender roasted sweet potato cubes, fresh spinach, and perfectly cooked eggs. This balanced dish offers a delightful mix of flavors and textures, from the crisp roasted vegetables to the silky melted eggs that bring it all together.

NUTRITION

457kcal
Protein
39g
Fat
26.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage (120g total)

1 medium Sweet Potato (130g)

2 large Eggs (about 100g total)

2 cups Spinach (60g)

1 tsp Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss the cubes with olive oil, and season lightly with salt and pepper.

  • 3

    Spread the sweet potato on a baking sheet and roast in the preheated oven for about 20 minutes, or until tender and slightly caramelized.

  • 4

    While the sweet potato roasts, slice the turkey sausage into rounds and heat a skillet over medium heat. Sauté the sausage slices until lightly browned.

  • 5

    Once the sweet potato is done, add it along with the fresh spinach to the skillet with the turkey sausage. Stir well to combine and allow the spinach to wilt slightly.

  • 6

    Make two small spaces in the skillet and crack the eggs into them. Cover the skillet and cook until the eggs reach your desired doneness (about 3-4 minutes for runny yolks).

  • 7

    Gently mix the eggs into the sausage and vegetables if desired, then serve warm.