Name: Smoked Salmon with Creamy Dill Spread and Crispy Seeded Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Smoked Salmon; 1/4 cup Nonfat Greek Yogurt; 2 slices Seeded Bread; 2 tbsp Fresh Dill; 1 tbsp Lemon Juice; 1 tbsp Capers; 1/2 cup Cucumber Slices; Salt and Black Pepper to taste

Smoked Salmon with Creamy Dill Spread and Crispy Seeded Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Seeded Toast

Enjoy a sophisticated yet approachable dish featuring silky smoked salmon partnered with a tangy, creamy dill spread atop perfectly toasted seeded bread. Fresh dill, a splash of lemon, and optional capers elevate this light meal into a refined culinary experience, ideal for starting your day or as a sumptuous lunch.

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NUTRITION

Protein

32.7g

Fat

10.2g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1/4 cup Nonfat Greek Yogurt

2 slices Seeded Bread

2 tbsp Fresh Dill

1 tbsp Lemon Juice

1 tbsp Capers

1/2 cup Cucumber Slices

Salt and Black Pepper to taste

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt, freshly chopped dill, lemon juice, and capers. Season with salt and black pepper to taste to create the creamy dill spread.
2
Lightly toast the seeded bread slices until they are crispy and set aside.
3
Arrange the smoked salmon on a serving plate. If preferred, you can fold or drape it elegantly.
4
Spread a generous layer of the creamy dill mixture onto the toasted bread.
5
Top the toast with smoked salmon and garnish with fresh cucumber slices. Optionally, drizzle a tiny bit more lemon juice or add a sprinkle of fresh dill on top for an extra touch.
6
Serve immediately and enjoy this balanced meal, perfect for breakfast, lunch, or dinner.