Easy Smoky Jackfruit Tacos with Fresh Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Easy Smoky Jackfruit Tacos with Fresh Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Easy Smoky Jackfruit Tacos with Fresh Cabbage Slaw

These savory smoky jackfruit tacos are elevated with a protein boost of black beans and crumbled tofu, all nestled in warm corn tortillas and topped with a tangy, crunchy cabbage slaw with a hint of Greek yogurt. Enjoy a burst of smoky flavor and fresh textures in every bite.

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NUTRITION

570kcal
Protein
31.8g
Fat
11.3g
Carbs
98g

SERVINGS

1 serving

INGREDIENTS

150g canned young green jackfruit

3/4 cup cooked black beans

2 corn tortillas

1 oz extra firm tofu

2 tbsp plain nonfat Greek yogurt

1 cup shredded red cabbage

1/4 avocado

1 tbsp lime juice

1 tsp chipotle powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Drain and rinse the jackfruit; pat dry and shred it with forks to mimic pulled meat texture.

  • 2

    Press the extra firm tofu to remove excess moisture and crumble it into small pieces.

  • 3

    In a medium skillet, combine the shredded jackfruit and crumbled tofu. Sprinkle chipotle powder, salt, and pepper over them.

  • 4

    Sauté over medium heat for 5-7 minutes until the flavors blend and the tofu is lightly browned.

  • 5

    Warm the corn tortillas in a dry skillet or on a griddle until pliable.

  • 6

    In a bowl, toss the shredded red cabbage with lime juice, Greek yogurt, salt, and pepper to create a refreshing slaw.

  • 7

    Heat the black beans in a small saucepan until warmed through; season lightly with salt and pepper if desired.

  • 8

    Assemble the tacos by placing a layer of the smoky jackfruit and tofu mixture on each tortilla, add a spoonful of black beans, and top with the fresh cabbage slaw and sliced avocado.

  • 9

    Serve immediately and enjoy these flavorful, protein-packed tacos.

Easy Smoky Jackfruit Tacos with Fresh Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Easy Smoky Jackfruit Tacos with Fresh Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Easy Smoky Jackfruit Tacos with Fresh Cabbage Slaw

These savory smoky jackfruit tacos are elevated with a protein boost of black beans and crumbled tofu, all nestled in warm corn tortillas and topped with a tangy, crunchy cabbage slaw with a hint of Greek yogurt. Enjoy a burst of smoky flavor and fresh textures in every bite.

NUTRITION

570kcal
Protein
31.8g
Fat
11.3g
Carbs
98g

SERVINGS

1 serving

INGREDIENTS

150g canned young green jackfruit

3/4 cup cooked black beans

2 corn tortillas

1 oz extra firm tofu

2 tbsp plain nonfat Greek yogurt

1 cup shredded red cabbage

1/4 avocado

1 tbsp lime juice

1 tsp chipotle powder

Salt & Pepper to taste

PREPARATION

  • 1

    Drain and rinse the jackfruit; pat dry and shred it with forks to mimic pulled meat texture.

  • 2

    Press the extra firm tofu to remove excess moisture and crumble it into small pieces.

  • 3

    In a medium skillet, combine the shredded jackfruit and crumbled tofu. Sprinkle chipotle powder, salt, and pepper over them.

  • 4

    Sauté over medium heat for 5-7 minutes until the flavors blend and the tofu is lightly browned.

  • 5

    Warm the corn tortillas in a dry skillet or on a griddle until pliable.

  • 6

    In a bowl, toss the shredded red cabbage with lime juice, Greek yogurt, salt, and pepper to create a refreshing slaw.

  • 7

    Heat the black beans in a small saucepan until warmed through; season lightly with salt and pepper if desired.

  • 8

    Assemble the tacos by placing a layer of the smoky jackfruit and tofu mixture on each tortilla, add a spoonful of black beans, and top with the fresh cabbage slaw and sliced avocado.

  • 9

    Serve immediately and enjoy these flavorful, protein-packed tacos.